In this episode, Dr. Mikkel Jarman discusses how to determine whether a child's heel pain is the result of Sever's disease. Sever's is a condition caused by a growth spurt in which the heel bone grows at a faster rate than the muscles and tendons surrounding it. While it is painful, it is usually temporary and mainly affects children ages seven to fourteen years old.  Heel pain will worsen with physical ground and pound activities such as dance and gymnastics, soccer, football, baseball. Sever's disease treatments can include: elevating the leg and applying ice, specific leg and foot stretches, and sometimes custom orthotic shoe inserts.