Identifying Your Triggers

Identifying Your Triggers

Update: 2021-03-05
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"I'M TRIGGERED!" (In my Jhene Aiko voice)


We all have them. We are all triggered in some form by others. The key is to identify your triggers and reflect on where they came from. Then start working on your self-control so that your triggers do NOT get you out of your character. Tune in as we discuss our own triggers and the journey of overcoming them! 


Also, don't forget to join us in the community: https://www.facebook.com/groups/663824407557194. See you on the inside!!!



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Identifying Your Triggers

Identifying Your Triggers

Amber McIntyre