Identity Shift | EP: #029

+ How to dive into four key techniques that will help you consciously mold the person you aspire to become!

Welcome, Heirs! In today's epic episode, we embark on a transformative journey exploring the profound concept of Identity Shift. Welcome in a dynamic mindset shift as we dive into four key techniques that will help you consciously mold the person you aspire to become.

🌟 Visualization and Imagery:

• Close your eyes and vividly imagine the person you want to become.


• Envision specific scenarios where you exhibit the desired qualities.


• Engage all your senses to make the mental image as real as possible.

🌟 Affirmations:

• Craft positive affirmations reflecting the identity you want to adopt.


• Repeat these affirmations regularly, preferably in front of a mirror.


• Use present tense and be specific about the characteristics you are affirming.

🌟 Behavioral Role-Playing:

• Act as if you already possess the identity you want to shift into.


• Mimic the behaviors, gestures, and communication styles associated with that identity.


• Gradually, these behaviors may become more natural and integrated into your personality.

🌟 Mindfulness and Self-Reflection:

• Practice mindfulness to observe your thoughts, emotions, and behaviors without judgment.


• Reflect on your current identity and identify aspects you want to change.


• Set intentions to shift towards the desired identity and monitor your progress.

Activity for Heirs:

As you engage with this episode:

• Visualize and affirm your desired identity.


• Incorporate behavioral role-playing into your daily interactions.


• Practice mindfulness and self-reflection, setting intentions for your identity shift.

Stay Connected:

• LillyRoseBeauty.com


• TRIFITAPP.com


• Download the TRIFITAPP


• Rate the Podcast

Explore Triona's Books on Amazon:

• [Suffering in Silence] Pre-Order Here


• [40-Days of Focus Series] Amazon link


• [Blessed and Highly Favored Planner 2024]

Stay empowered, stay authentic, and remember, your identity is a masterpiece in progress. Until next time, Heirs! Share with 4 friends!!!!