Identity and Free Traits - The Building Blocks of Confidence?
Description
How much of our identity is set and how much control do we really have over making changes to it?
One of the questions I get asked most is "How do I become more confident?" and that's what I'd love to tackle in this episode where we delve a little into the neuro-science and psychology around identity.
The notion of free traits and being able to develop these (just like a skill or a muscle) is not only empowering but gives us somewhere to START.
The first Backstage cohort will be opening it's doors very soon.
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