DEPRESSION... Holy crap this episode gets real. Josh and Jake discuss their bouts with depression, how they try to work their way out of it, as well as how to handle people with depression all while going on tangents about exercise and Subway sandwiches. This episode is potential triggering for anyone who has experienced or is currently experiencing feelings of depression. So please listen with caution and remember that neither Jake nor Josh are professionals and their experiences are their own.

If you are in need of professional help or have suicidal thoughts please call the National Suicide Prevention Lifeline at 1-800-273-8255.