If You Aren't Sweating, Is It Even a Workout?
Update: 2024-06-29
Description
In the this episode, Dr. Christopher Tookey runs through whether it counts as a workout if you aren't sweating at the end
We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.
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