DiscoverSeacoast StoriesIf You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes
If You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes

If You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes

Update: 2025-09-22
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***This episode contains references to sexual assault. Listener discretion is advised.***

Katie Grimes had to make a change.

After years of chasing chaotic relationships, people pleasing, addiction, burning through cash, and surrounding herself with the wrong people, Katie finally realized a higher purpose awaited her.

A Massachusetts kid who built a strong commercial real estate career in Boston, Katie is now a very successful Portsmouth-based virtual business coach. She helps her clients root out inefficiencies, get more time back, and make more money ... without breaking their backs to do so. Across her coaching, newsletter, Anything For Love podcast, and 30,000 Instagram followers, Katie has touched the lives of over 100,000 people since transitioning out of the corporate world at the end of the 2010s.

From the West End of Portsmouth, Katie Grimes sits down with host (and neighbor) ⁠Troy Farkas⁠ to discuss her wild 20s and 30s, the heartbreaking deaths and sexual assault that rocked her world, her addiction to chaotic relationships, rocky relationship to money, and how all of this led her to chart out a better life for herself.

Plus, she outlines the FIVE THINGS most business owners struggle with, and she offers advice on how you can get more time back so you can focus on what you love doing more.

CHAPTERS:

  • The tragic experiences that woke Katie up (00:00 )
  • Addiction to chaotic relationships (16:08 )
  • The 90-Day Rule (22:20 )
  • Sponsors: David Higgins and Jennifer Bakos Photography (30:50 )
  • Katie's rollercoaster relationship to money (33:52 )
  • How business coaching can transform your business (40:48 )
  • 5 common challenges business owners face (48:30 )
  • How do you want to be remembered? (01:06:22 )


To apply for business coaching with Katie, click here.

EVENTS:


SPONSORS:


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If You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes

If You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes

Troy Farkas