Loneliness might be telling me,I need connection
Shame might be telling me I need self-compassion
Resentment might be telling me I need to forgive
Emptiness might be telling me I need to do something creative
Anger might be telling me I need to check in with my boundaries
Anxiety might be telling me I need to be brave
Stress might be telling me I need to take it one step at a time.

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