If it's Not a Hell Yes, it's a No
Update: 2025-09-29
Description
Ever say “yes” before you even pause to think? In this episode, we unpack what that automatic yes might be costing you, your peace, your sleep, maybe even your self-respect.
We’re talking real-life, actionable ways to get curious, set boundaries, and shift out of people-pleasing autopilot. And true to Coffee with M and J style, some of the best gems come from the off-the-rails moments, so stick around ‘til the end.
Where to find us at:
Coffee with M and J on Instagram
Coffee with M and J on TikTok
MJ Designs and Marketing on Instagram
New Soul Rising on Instagram
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