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Improving Your Fitness During The Pandemic

Improving Your Fitness During The Pandemic

Update: 2020-06-04
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The Gym is closed and you can't work out like you used to. What Now?


Nancy Waring is our guest on Episode #58 of the 30 minute Hour Podcast, and she has the answer to this question!


Nancy is a personal trainer, certified corporate wellness specialist, and the founder of Fitness at Work In Baltimore Maryland, with the mission to train and empower adults to lead a healthy lifestyle.


She will provide you with some tips, tools and techniques to help you Improve your fitness during the pandemic!

Comments (2)

Nancy Waring

Thanks Eric for allowing the opportunity to share my passion and commitment to helping adults feel amazing!

Jun 8th
Reply (1)
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Improving Your Fitness During The Pandemic

Improving Your Fitness During The Pandemic

Eric Twiggs and Ted Fells