In My Own Words #003 - 'Positive Ways I've found to reduce self-harm' by Grainne Jones

Update: 2019-05-03

Description

In this episode of In My Own Words, SpunOut.ie volunteer Grainne, talks to us about self-harm and what ways she's found to reduce and cope with it.

Comments

In Channel

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In My Own Words #005 - 'Take a Day Off for Your Mental Health' by Jessica Viola

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In My Own Words #004 - 'What I've Learned About Talk Therapy This Year' by Jessica Viola

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In My Own Words #003 - 'Positive Ways I've found to reduce self-harm' by Grainne Jones

2019-05-0304:47

In My Own Words #002 - 'Why Ireland's Drinking Culture Needs to Change' by Gillian Hogan

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In My Own Words #001 - 'Why loving your body size and shape is so important' by Jessica Viola

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#box-pro-ellipsis-176158537994725{-webkit-line-clamp:2;}In My Own Words #003 - 'Positive Ways I've found to reduce self-harm' by Grainne Jones