DiscoverThe Laya Yoga PodcastIncrease your well being by living your purpose - Jaya Jaya Myra
Increase your well being by living your purpose - Jaya Jaya Myra

Increase your well being by living your purpose - Jaya Jaya Myra

Update: 2020-06-08
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Jaya Jaya Myra is a published author and speaker on natural health, wellness, spirituality and mind body wellbeing. Her work emphasizes integrative mind-body approaches to wellness, stress reduction, and overall life balance, which help people stay well mentally, emotionally and physically. 
After hitting rock bottom and finding nothing was working for her fibromyalgia.  Myra healed her self through ancient Indian Ayurvedic medical practises.  This was all part of a journey that moved her from scientist to practical wellness expert.  We had very nice free ranging discussion on all things mind, body and health related.  Where Myra was kind enough to share actionable tips for the listeners also.

Title music credit to Colin Shakh.
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Increase your well being by living your purpose - Jaya Jaya Myra

Increase your well being by living your purpose - Jaya Jaya Myra

Mitul Raval