In this week’s episode of the “I Use To Be FAT” Podcast I talk about all kinds of things going on in my life the past couple weeks. I also talk about what I ate on the 4th of July.

I go through the list of what ended up being a surprisingly healthy 4th of July get together. I also talk about a childhood friend that met his weight loss goal this week according to his facebook post, which lead to a tangent on how good things feel once you make that goal and the way people react and the things people may say when you are in your weight loss process.

Other things I mention is how I returned the Gear VR headset I talked about in Episode 19

https://www.iusetobefatpodcast.com/2017/06/09/why-i-dont-eat-bread-iutbf-ep-19/

Gear VR Affiliate link. http://amzn.to/2sn8ZS7

I returned it because I got gifted a Playstation VR. I talk about my experience with that so far.

PSVR Affiliate link http://amzn.to/2uQ2iWf

Listen for the full details.

As always my contact info and where to follow me is below (or you can visit www.iusetobefatpodcast.com)

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personaltrainerfood.com

Use code IUSETOBEFAT and save $125 of any 28 day order

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