In this episode of the Healthy Hustling Podcast, Dr. Eric Broadworth sits down with Dr. Shivani Gupta—Ayurveda expert, supplement formulator, and founder of Fusionary Formulas—for a powerful conversation on how ancient Eastern medicine can heal the modern Western body.

We explore the foundations of Ayurveda, including the circadian rhythm, gut health, inflammation, and lifestyle alignment through the body's natural healing processes without the use of unnecessary medications. Dr. Gupta shares how turmeric and other super spices can serve as natural, science-backed alternatives to prescription medications, especially for chronic pain, arthritis, autoimmune issues, and other inflammatory issues causing pain.

You'll learn:

• What is Ayurveda and how does it help heal the body

• How aligning with your circadian rhythm impacts healing, metabolism, and longevity

• The anti-inflammatory properties of turmeric (and how to use it effectively)

• What to look for in high-quality supplements

• How to reduce dependency on pain medications naturally

Whether you're a physical therapist, healthcare provider, or someone battling chronic pain, this episode is full of practical, evidence-informed insights to help you take control of your health.

🔗 Learn more at: https://www.shivanigupta.com
💊 Try her supplements: https://fusionaryformulas.com (use code DRERIC for 15% off)
📱 Follow Dr. Shivani: @dr.shivanigupta

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