Information Equity: Economics of the lifehacker's information diet
One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or wants to be. Information is actually one of the expensive things in the world and no matter how much money you have you'll never be able to afford as much of it as you need. We'll cover 8 ways of increasing equity and value you get from your information consumption, including task batching, mental segregation, and using memory triggers.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.