Inner Joy | 10-minute Guided Meditation | As You Are

Update: 2021-03-15

Description

Take ten minutes today, to tap into the innate joy that lives within.

The perfect 10 minute stress/anxiety relief experience, this meditation will take you through contemplation, breath-awareness and expansive thinking to soothe the nervous system and calm the mind.

Allow your joy to radiate from the well within.

With warmth,

In gratitude

The As You Are Team x

Comments

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Inner Joy | 10-minute Guided Meditation | As You Are

#box-pro-ellipsis-175956281774027{-webkit-line-clamp:2;}Inner Joy | 10-minute Guided Meditation | As You Are

Inner Joy | 10-minute Guided Meditation | As You Are

Abigail Poulton

Inner Joy | 10-minute Guided Meditation | As You Are