At the start of his time with the Artist Propulsion Lab, composer and saxophonist Steven Banks set out to compose a piece of music that explores meditation and mindfulness, and in which the music and meditation were supportive partners. The result is Begin Again, created in collaboration with Ten Percent Happier meditation teacher Matthew Hepburn. Begin Again uses guided meditative exploration and musical composition to lend insight into the ways that we relate to struggles within ourselves and in the world. On the final episode of this year's Artist Propulsion Lab, Steven and Matthew take us inside Begin Again, followed by a performance of the entire piece.

Program:

Steven Banks and Matthew Hepburn: Begin Again

Steven Banks, saxophone; Matthew Hepburn, meditation; Andrew Yee, cello; Xak Bjerken, piano