Welcome to the First Episode of I'm Fine - Season 2! In this deeply insightful instalment, we're diving headfirst into a topic often kept in the shadows – Men's Mental Health. Join us as we embark on a candid conversation, breaking down the barriers and challenging the stigma surrounding men's emotional well-being.

🤔 Have you ever wondered why discussing men's mental health is crucial? Well, wonder no more! Our guest, Ms Srishti Asthana, brings her wealth of knowledge and personal experiences to the table, shedding light on the unique challenges men face regarding mental health. From societal expectations to the pressures of masculinity, we're addressing it all with raw honesty and vulnerability.

👥 Our goal is to inspire and empower our listeners to start open conversations about mental health, fostering a culture where seeking help is not a sign of weakness but a courageous act of self-care.

🌟 Key Takeaways:
1️⃣ Understanding the societal pressures that contribute to men's mental health struggles.
2️⃣ Recognizing signs and symptoms of mental health issues in men.
3️⃣ Strategies for breaking down the stigma and fostering a supportive environment.
4️⃣ Personal stories of resilience and triumph – a testament to the strength within vulnerability.

🎧 Tune in, share your thoughts in the comments, and let's continue this important conversation together. Hit that subscribe button for more engaging discussions on I'm Fine - Season 2. Together, we can break the silence surrounding men's mental health!


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LinkTree: https://linktr.ee/srishtiasthana

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