Lisa Bilyeu is joined by the renowned neuroscientist, Stanford professor, and podcast host Dr. Andrew Huberman. Known for his expertise in brain science and his unique ability to make complex topics accessible, Andrew brings a much-needed perspective to the question: What are men really thinking? With honesty, a deep respect for nuance, and a bit of humor, Andrew answers Lisa’s burning questions about the male brain, uncovering the scientific and social factors that drive men’s behavior in relationships, love, and life.

Part 1 dives deep into the neuroscience of falling in love, the impact of male genetics and hormones, and the evolving dynamics of masculinity. From the infamous “what would happen if?” drive that propels so many men, to the complexity of competitiveness, hierarchy, and vulnerability, Lisa and Andrew explore what it means to be male today—and why understanding these truths matters for women striving to build better relationships. Whether you’re curious about male motivation, the stereotype of emotional unavailability, or just want more compassion across the gender divide, this conversation is packed with revelations and practical wisdom.

SHOWNOTES

00:00 - Intro: Meet Dr. Andrew Huberman

00:24 - What’s a Man Really Thinking: Falling in Love (Neuroscience Explained)

01:55 - The Love Bubble: Are Men and Women Really That Different?

04:16 - The SRY Gene and Why Men Experiment

07:19 - Why Men Take Risks vs. Why Women Seek Stability

10:16 - Male Brain Development: Why It’s Slower Than Females

13:19 - Action at a Distance: Men, Motivation, and Testing Limits

16:12 - Competition, Hierarchy, and the Male Ego

17:56 - The Urge to Win: What “Being Picked” Means for Men and Women

21:06 - The Satellite Male: How Men Assess Themselves for Romantic Partners

24:18 - Jealousy, Competition, and Growth: Navigating Self-Improvement

FOLLOW ANDREW HUBERMAN:

Instagram: https://www.instagram.com/hubermanlab/

Twitter/X: https://twitter.com/hubermanlab

YouTube: https://www.youtube.com/@hubermanlab

Website: https://www.hubermanlab.com/

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