In this episode, we’ll talk about what it means to have an intention. We’ll cover what intentions are,  when to set them and how they differ from goals. 
You’ll walk away with a deepened understanding of how to generate a meaningful intention and how this can improve your mood, your relationships, and your life. This episode features a 5 minute meditation written by Megan Cameron.

For books and resources mentioned on the podcast:
https://www.amazon.com/shop/meganecameron_/list/5M2UPWDAXD8U?ref_=aipsflist_aipsfmeganecameron_

Laskow Study: https://emmind.net/openpapers_repos/Nonlocality_Fields/Nonlocal_Mind/Various/1996_Effect_of_conscious_intention_on_human_DNA.pdf

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