DiscoverHigh Intensity Health with Mike Mutzel, MSIntermittent Fasting VS Calorie Restriction New study Breakdown and Details
Intermittent Fasting VS Calorie Restriction New study Breakdown and Details

Intermittent Fasting VS Calorie Restriction New study Breakdown and Details

Update: 2021-06-251
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Description

A new study compared Alternate Day Fasting (ADF) to Calorie Restriction (CR), lets unpack what they found and some nuances that the media coverage of the study.

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Link to Studies: https://bit.ly/3qoLvrk

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Intermittent Fasting VS Calorie Restriction New study Breakdown and Details

Intermittent Fasting VS Calorie Restriction New study Breakdown and Details