Welcome to Therapist Off the Clock, a space for authentic and vulnerable conversations about mental health and wellness, where we can express ourselves beyond the clinical space. Meet Stephanie Dinsmore and Jodie Lockey-Duesling, two therapists with a collective 33 years of experience, we're eager to share our observations from a social work therapy lens, and to foster open discussions about self-improvement, growth, relationships, and traumatic experiences. Listen in as we discuss the importance of community care, and our efforts to break down the stigma surrounding counselling, hoping to validate your emotions and contribute to a healthier discourse about mental health. Let’s just talk about it! 

Jodie and Stephanie attempt to answer questions like:

Why is this a good time for us to do a podcast, and what are we hoping for?

What are some topics we're going to cover in our upcoming mini series?

What should listeners expect from us?

Chapters:

(00:03 ) Welcome to Therapist Off the Clock

We explore the reasons behind starting this podcast and the goals we hope to achieve through it. As experienced therapists, we have conversations about mental health and wellness that we can't share in the clinical space. This podcast provides a platform for us to be authentic and vulnerable with our listeners, fostering open discussions about self-improvement, growth, relationships, and traumatic experiences. 

(10:03 ) Upcoming Mini Series Topics and Excitement

This podcast will be delivered in a series of mini-serieses. We will explore how to become our authentic selves, inner child work, trauma work, and shadow work. We will also touch on issues couples face, parenting, navigating the hustle culture, and developing healthy boundaries. Additionally, mindfulness and spirituality will be incorporated into our discussions. We encourage our listeners to connect with us on Instagram (@mindfulpathcounselling) and send us any topics they would like us to cover. If you are in need of counselling or psychotherapy, you can contact us on our website. We are thrilled to embark on this journey with you and share our personal and professional experiences.

Resources:

More information on Jodie-Lockey Duesling

More information on Stephanie Dinsmore

Book an appointment with Mindful Path Counselling

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