Introduction | Q&A

Update: 2019-02-15

Description

- Introduction to the Modern Muscle Academy Podcast
- Introduction to myself
- Modern Muscle Academy
- Q&A
- What made you first get into training, and what keeps you motivated to train?
- Why is it that overall energy and caloric needs are more important for body composition that the types of foods you're consuming?
- Can you explain the rep ranges or RPE for muscle growth etc.

Comments

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00:00

#box-pro-ellipsis-176291542196380{-webkit-line-clamp:2;}Introduction | Q&A

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