Episode 1: Let me take a few moments to introduce myself, share an overview of my journey, and tell you my intentions for this podcast.

Healing is a journey that encompasses all aspects of the body, the physical body, the mind, and the spirit.  We will discuss these individually and collectively while exploring new tools to heal and grow into loving your life again.

Please reach out and let me know where you are in your journey, what you are interested in hearing most about, or how I can help you on your journey:

Email: reloadinchrist@gmail.com
Website: www.reloadinchrist.com
Instagram & Facebook: @reloadinchrist

Support the show

If you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.

You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.

https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork

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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW

Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96

E-mail Christina:
hello@breathofrenewal.com

Check out Christina's website at www.breathofrenewal.com