Intuitive Eating – What to Know Before Trying
Update: 2022-09-15
Description
On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they explore intuitive eating and how to approach it. In this episode of A Healthier Michigan Podcast, we explore: What is intuitive eating How to eat intuitively The benefits and drawbacks of this approach to eating Who intuitive eating is best suited for The post...
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