Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships

Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan

Intuitive Insights: On love, life, and the pursuit of happiness

Chatting about The Born Method™, the power of numbers, and getting more by doing less with Ipek Gray

Chatting about the fusion of spirituality and psychology with Catherine Quiring

Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage

Current Energies and the Power of Feeling vs. Filling In

On Pain: Bravely moving into the center point of feeling

Chatting about creativity, criticism, choosing trust over fear, and the courage to sit in stillness with Pia Mailhot-Leichter

Fighting Well: Consciously communicating in conflict

Intuitive Insights: Conscious Communication

Intuitive Insights: You Deserve to Be Happy

Foundations for Consciously Communicating in Relationships

Intuitive Guidance: On releasing self-judgment and reclaiming self-compassion

Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships

Interview with Skirts Up! Podcast

Beyond Marriage: What does it mean to be consciously coupled?

Intuitive Insights: Sitting with pain and finding freedom through feeling

Sitting with Pain: Finding freedom through courageous feeling

Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?