Discover40+ Fitness PodcastIntuitive fasting with Dr. Will Cole
Intuitive fasting with Dr. Will Cole

Intuitive fasting with Dr. Will Cole

Update: 2021-05-03
Share

Description

We welcome back Dr. Will Cole and discuss his new book, Intuitive Fasting. You can find the full show notes at 40plusfitnesspodcast.com/484.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Intuitive fasting with Dr. Will Cole

Intuitive fasting with Dr. Will Cole