DiscoverToday is the DayIs 'Gluten-Free' Just A Fad Diet? Celiac disease, gluten sensitivity, leaky gut - are these real or just trendy?
Is 'Gluten-Free' Just A Fad Diet? Celiac disease, gluten sensitivity, leaky gut - are these real or just trendy?

Is 'Gluten-Free' Just A Fad Diet? Celiac disease, gluten sensitivity, leaky gut - are these real or just trendy?

Update: 2019-07-151
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Today is the day we’re diving in to the strangely contentious topic of gluten - ultimately to answer the question of whether gluten-free eating is just a passing fad, or if there is evidence to support whether this vilified little group of proteins really should be avoided.

SHOW NOTES: http://culinarynutrition.com/podcast

COURSE DETAILS: http://culinarynutrition.com/program

FREE TRAINING: http://culinarynutrition.com/freetraining

Today's episode covers:: What gluten actually is. The different types of responses in the body. Why there seems to be an increase in gluten sensitivity – and is this even real?. What portion of the population is actually reacting to gluten. Why for some people, eliminating gluten may not be enough. When eliminated, how long it takes to see results. And our best tips to help you stick to a gluten-free diet.

Comments (2)

Nicha Petrakos

Thank you! This is my favorite episode so far. It often feels like my own doctors don't take my gluten sensitivity seriously. This episode was so refreshing. I look forward to reading all of the show links and adding some great recipes to my diet. I actually have a big problem with eating out in my area, even when I call ahead. I've ended up sick more times than I can count or worse sitting awkwardly at a table full of people with nothing to eat. Things have gotten easier since I had to give up gluten, dairy, and soy in 2012, but there is still a long way to go. Please continue to do exactly what you are doing to educate, inform, and help people who don't understand what is going on with their bodies. Many thanks!

Jul 16th
Reply

Felix Bart

Nicha Petrakos Many thanks~

Jul 17th
Reply
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Is 'Gluten-Free' Just A Fad Diet? Celiac disease, gluten sensitivity, leaky gut - are these real or just trendy?

Is 'Gluten-Free' Just A Fad Diet? Celiac disease, gluten sensitivity, leaky gut - are these real or just trendy?