Is Art Therapy the SECRET to Better Mental Health for Migrants? | EP 9 S2 Chinwag Tuesdays
Description
In this heartfelt episode of Chinwag Tuesdays, I sit down with Xiang — a Chinese-born art therapist, artist, and migrant living in Melbourne — to unpack her inspiring story of healing, creativity, and adjusting to life in Australia.
Xiang opens up about learning Aussie English, navigating cultural differences, experiencing burnout, and how art therapy became a transformative tool for self-expression and recovery. From designing a multicultural dress for Melbourne Fashion Festival to working in corporate and clinical mental health spaces, her story will resonate with migrants, international students, and professionals alike.
🧠 Whether you’re learning the Aussie accent, passionate about mental health, or finding your way in a new country, this episode offers honest insight and inspiration.
✅ Key Highlights:
What is art therapy and how it supports mental wellbeing and identity
Xiang’s journey migrating to Australia and learning Aussie English
Burnout, mental illness, and the healing power of creativity
Mental health stigma in migrant communities
Designing a multicultural dress featured in Melbourne Fashion Festival
The link between language learning and emotional healing
Talking about mental health in the workplace & EAP access
Using art to express emotions safely and without judgement
🗣️ Practise listening to real Aussie English and learn natural pronunciation in a relaxed, meaningful context.
📌 If you’re improving your Aussie accent, navigating life in Australia, or seeking inspiration as a migrant — this episode is for you.
📲 How to Contact Xiang:
👉 Website: https://www.arttherapymelbourne.com.au/
👉 Linkedin: http://www.linkedin.com/in/xiangliarttherapy
United States
