DiscoverUnderground Confidence - Comfort Eating RecoveryIs It Selfish To Put Yourself First? Comfort Eating & Self-Care - 2 Min Byte Podcast
Is It Selfish To Put Yourself First? Comfort Eating & Self-Care - 2 Min Byte Podcast

Is It Selfish To Put Yourself First? Comfort Eating & Self-Care - 2 Min Byte Podcast

Update: 2021-11-23
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Description

 People who comfort eat often struggle with whether it's too selfish to put themselves first. So, here I talk about how it may be the kindest thing you can do.

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For more support:
Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
BlogFree quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group

Citations
Tip 13 - Boredom & Selfishness - Comfort Eating Recovery


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Is It Selfish To Put Yourself First? Comfort Eating & Self-Care - 2 Min Byte Podcast

Is It Selfish To Put Yourself First? Comfort Eating & Self-Care - 2 Min Byte Podcast

Shelley Treacher Overeating, Anxiety, & Loneliness