DiscoverSweat Daily with Kayla ItsinesSTRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"
STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"

STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"

Update: 2024-07-07
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It's stress week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand how stress actually affects our bodies and why it's often known as a silent killer.


Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.


Want more from Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


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https://sweat.com/sweatdaily



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STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"

STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"