Is There A Natural Limit | Stick to Fitness EP 42
Description
In this episode of Stick to Fitness, Hymsuen and Archie dive into the age-old question: is there a natural limit to human potential in fitness? They explore what it takes to reach your natural limit and whether the research aligns with real-world experiences. From strength to physique, they discuss if the two limits differ and how advancements in technology, training knowledge, and equipment may have shifted what’s possible. They also touch on the differences between male and female limits, the impact of age, and whether an 18-year-old starting out is on a different journey than a 50-year-old. Is pushing toward your natural limit really worth it, considering the diminishing returns after a certain point? Tune in for an insightful and thought-provoking conversation that challenges what you thought you knew about reaching your full potential.
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