DiscoverThe Jillian Michaels ShowIs Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

Update: 2019-05-272
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Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating!


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


Websites & clips mentioned in this episode:

UNHCR.org

StepWithRefugees.org

@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp


This week’s sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

ROTHYS.com/JILLIANto get your new favorite flats 

GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush

LINKEDIN.com/JILLIAN to get $50 off your first job post 

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Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)