Is Vaginal Steaming the Missing Link in Women’s Health? Breaking Down this Ancient Ritual for Modern Healing
Description
Vaginal, womb or yoni steaming may have been popularized by modern wellness influencers, but your ancestors probably sat over a pot of steam when they got their first periods, after giving birth, to support the transition into menopause and for any cycle-related condition that popped up in between. In this episode, I break down one of the self-care practices I get the most questions about and by the end, I think you will understand why it should be part of your repertoire too!
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:38 Personal Check-In and Setting the Scene
02:22 Introduction to Yoni Steaming
04:25 Benefits and Personal Experiences with Yoni Steaming
16:39 How to Start Your Yoni Steaming Practice
24:26 Herbs and Formulas for Yoni Steaming
28:53 Conclusion and Invitation to Deeper Healing
30:49 Closing Remarks and Community Invitation
A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
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