DiscoverChasing LifeIs Your Immune System Ready for Fall? Here’s How to Support It
Is Your Immune System Ready for Fall? Here’s How to Support It

Is Your Immune System Ready for Fall? Here’s How to Support It

Update: 2025-09-022
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Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold and flu season kicks off. Plus, how you can get better sleep – and more of it – this fall.  


Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.   


Medical Writer: Andrea Kane  


Showrunner: Amanda Sealy  


Senior Producer: Dan Bloom  


Technical Director: Dan Dzula 

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Is Your Immune System Ready for Fall? Here’s How to Support It

Is Your Immune System Ready for Fall? Here’s How to Support It

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