DiscoverBioHackers Lab: Health Show for How to Live Your Best LifeIs a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher
Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher

Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher

Update: 2018-04-211
Share

Description

US certified cardiologist, Dr Bret Scher, is today’s guest interview. Bret shares with us the benefits of a low carb high fat, or keto diets, in preventing heart disease. He helps to explain why we should be re-thinking our fear of fat and why some doctors are still reluctant to do so. We then find out about the importance of lifestyle factors such as diet, exercise, sleep and stress management on prevention of cardiovascular disease. We also go into discussing LDL and the importance of context when evaluating blood work, statins, and familial hypercholesteremia. Go to the show notes for episode 46 at https://www.biohackerslab.com/ep46-dr-bret-scher/ for more links & highlights.

Support the show: https://ko-fi.com/biohackerslab

See omnystudio.com/listener for privacy information.

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher

Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher

Gary Kirwan