DiscoverNewstalk Breakfast HighlightsIs there any actual science behid ice baths and cold water therapy
Is there any actual science behid ice baths and cold water therapy

Is there any actual science behid ice baths and cold water therapy

Update: 2025-05-09
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Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge?  

We ask Kieran O’Sullivan, Professor of Physiotherapy at University of Limerick. 

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Is there any actual science behid ice baths and cold water therapy

Is there any actual science behid ice baths and cold water therapy