It’s Not Just Healing — It’s an Identity Shift
Description
In this episode, Rachel dives deep into what it really means to go through an identity shift after a unfulfilling relationship.
This isn’t just about healing your heart — it’s about rediscovering who you are underneath all the layers of who you thought you had to be.
Rachel shares her personal story of losing herself in a past relationship, from living a “picture-perfect” life with luxury holidays and a wedding planned, to realising that the woman she’d become wasn’t the woman she truly was.
She opens up about how she rebuilt her identity from the inside out, learning to trust her intuition, find joy in simplicity, and reconnect with the version of herself that feels peaceful, grounded, and free.
You’ll also hear how this same transformation plays out for Rachel’s clients, the women who show up as independent, high-achieving “badass bitches,” holding it all together, but secretly feeling lonely, disconnected, and exhausted.
Rachel explores why we build those walls in the first place, what discomfort is really trying to tell us, and how to begin shifting from healing to thriving — so you can attract the love, life, and relationships that are truly meant for you.
💫 In This Episode:
- What an identity shift actually is — and why it changes everything
- The “badass bitch” identity and how it keeps love at arm’s length
- Rachel’s personal story of becoming who her ex wanted her to be
- The power of discomfort and how it guides you back to alignment
- How her clients transform their lives by shifting who they believe they are
- Real-life results from women who’ve worked with Rachel: from new homes and promotions to healthy, fulfilling love
💚 Takeaway Quote:
“You don’t need to chase love, success, or validation — or prove your worth to anyone. When you step into who you really are, everything meant for you finds its way to you.”
✨ Connect with Rachel:
If you’re ready to discover the identity shift you need to attract the love, life, and relationships that are truly meant for you —
your first step is simple:
or comment ‘EMPOWER’ on Rachel’s latest post and she’ll send you the link directly.
Follow Rachel on Instagram → @rachelteelingcoaching
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