Nina Sossamon-Pogue was a member of the US National Gymnastics Team, an Emmy-winning news anchor, and a tech executive who helped guide a startup to a successful IPO.But Nina’s incredible career wasn’t a straight line - it was a series of reinventions born from a series of devastating setbacks.

 An injury that ended her athletic career. A layoff at the height of her popularity as a newscaster. A tragedy that made being in front of the camera unbearable. Each time, Nina was forced to ask the question we all dread: What now?

Nina’s search for an answer led her to study resilience and how people can not just survive serious challenges, but thrive.  Her research became the book “This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life”

In this episode, Nina joins Brenda to share the hard-won strategies that help us not just survive our worst chapters, but thrive. They discuss how to reframe terrible lows as isolated moments in time, why most of us define resilience the wrong way, and the single question that shift your momentum forward.

We’ve all been knocked down. This is your masterclass in the art of getting back up.

For more, check out Nina...

On LinkedIn - /ninasossamonpogue

On Facebook - /NinaTheAuthor

On Instagram - @nina_sp.eaks

On TikTok - @ninasossp

On the Web - ninasossamonpogue.com

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At AnitaB.org, our mission is to enable and equip women technologists with the tools, resources, and knowledge they need to thrive. Through innovative programs and initiatives, we empower women to chart new paths, better prepared to lead, advance, and achieve equitable compensation. Because when women succeed, they uplift their communities and redefine success on their terms, both professionally and personally.

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Connect with AnitaB.org

Instagram - @anitab_org

Facebook - /anitab.0rg

LinkedIn - /anitab-org

On the web - anitab.org 

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Our guests contribute to this podcast in their personal capacity. The views expressed in this interview are their own and do not necessarily represent the views of Anita Borg Institute for Women and Technology or its employees (“AnitaB.org”). AnitaB.org is not responsible for and does not verify the accuracy of the information provided in the podcast series. The primary purpose of this podcast is to educate and inform. This podcast series does not constitute legal or other professional advice or services.

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B The Way Forward Is…

Hosted and Executive Produced by Brenda Darden Wilkerson.

Produced by Avi Glijansky

Associate Produced by Kelli Kyle

Sound design and editing by Ryan Hammond 

Mixing and mastering by Julian Kwasneski 

Additional Producing help from Faith Krogulecki

Operations Coordination for AnitaB.org by Quinton Sprull.

Creative Director for AnitaB.org is Deandra Coleman

Executive Produced by Dominique Ferrari, Stacey Book, and Avi Glijansky for Frequency Machine 

Photo of Brenda Darden Wilkerson by Mandisa Media Productions

For more ways to be the way forward, visit AnitaB.org