At the end of the day, "how" you're caring for yourself as you move through this world is so much more important than “what” you’re doing. As we step out of the frazzled transition of daylight savings, this episode is a comforting reminder that you are the gift you're meant to bring to this planet. And that your "how," fully felt, can shift the axis of this world towards healing.

IN THIS EPISODE:

(02:18 ) - Why this knowledge is the key to healing, and an antidote to urgency

(09:35 ) - The pathway to *how* and why it's especially important for sensitives & empaths

(18:02 ) - What near death experiences teach us about this mantra, and our true soul mission

(23:42 ) - A guided practice for tuning into the unique *how* that you are here to embody

EPISODE LINKS AND MENTIONS

Tell Me About Your Pain, from Curable (with Alan Gordon and Alon Ziv)

Get the episode transcript here. 

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