It’s simple but not easy : Amber Sandberg : 421
Update: 2025-01-14
Description
Are you making eveyrthing too complicated?
In today's episode of the Mom Inspired Show, I am talking about simple strategies to help you start seeing results. They may be simple but sometimes they are not easy especially when first starting out. Until you get into a groove it can feel frustrating. Just know if keep being consistent it will become autopilot like everything else and you will be on your way.
Hear what I have to say about this topic and more on the podcast!
Resources to helping you make 2024 your best year
Podcast Road Map
This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/
Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/
Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/
If you liked this episode make sure to check out the one I did last week, it will help take away the overwhelm so that you don't just keep eating over your feelings:
https://mominspiredshow.com/planning-out-your-time-during-the-holidays-so-you-come-out-winning-amber-sandberg-416/
In today's episode of the Mom Inspired Show, I am talking about simple strategies to help you start seeing results. They may be simple but sometimes they are not easy especially when first starting out. Until you get into a groove it can feel frustrating. Just know if keep being consistent it will become autopilot like everything else and you will be on your way.
Hear what I have to say about this topic and more on the podcast!
Resources to helping you make 2024 your best year
Podcast Road Map
This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/
Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/
Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/
If you liked this episode make sure to check out the one I did last week, it will help take away the overwhelm so that you don't just keep eating over your feelings:
https://mominspiredshow.com/planning-out-your-time-during-the-holidays-so-you-come-out-winning-amber-sandberg-416/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
