It's Been a Week! - S1 E9 - The Days Are Long Podcast

Update: 2022-08-18

Description

In this quickie episode, Kat hits all the highlights - and lowlights - of her week. In her WIN/WIP, Kat celebrates the little win she had this week (fitness related!), and talks about her current work in progress and attempts to feel "unstuck". Kat also talks about the kind stranger who saved her ass, the passage from Untamed that made her feel seen, AND introduces the new Motherhood Mantra segment!

Comments

In Channel

You Need Better Boundaries, Babe! My talk with Madi (aka: the Boundary Babe) - S2 E9 - The Days Are Long Podcast

2023-12-2001:01:23

You're doing it exactly right (Pep Talk #1) - S2 E8 - The Days Are Long Podcast

2023-12-0505:12

Brittni's Story: an intimate chat with Brittni Fiddler of The Heels - S2 E7 - The Days Are Long Podcast

2023-10-2031:55

Can working moms "have it all"? Do we want it "all"?? - S2 E6 - The Days Are Long Podcast

2023-09-0430:45

Don't Postpone Joy ..and other lessons I've learned from my garden - S2 E5 - The Days Are Long Podcast

2023-07-2518:20

The Time Trap (and the magic of the 2-degree shift) - S2 E4 - The Days Are Long Podcast

2023-07-1034:37

The Myth of "Self-Care" - S2 E3 - The Days Are Long Podcast

2023-04-0828:41

The "Saved My Ass" episode - S2 E2 - The Days Are Long Podcast

2023-03-0420:53

The Comparison Game: the game where everyone loses - S2 E1 - The Days Are Long Podcast

2023-02-0335:36

Looking for the Proof - S1 E11 - The Days Are Long Podcast

2022-12-2921:09

U won't break my soul - S1 E10 - The Days Are Long Podcast

2022-12-1720:03

It's Been a Week! - S1 E9 - The Days Are Long Podcast

2022-08-1819:48

Is Fatigue a Losing Battle? - S1 E8 - The Days are Long Podcast

2022-07-1925:34

All Things (Baby) Poop - S1 E7 - The Days Are Long Podcast

2022-07-0439:35

Mom Friends - S1 E6 - The Days Are Long Podcast

2022-06-1240:03

All Things Poop - S1 E5 - The Days Are Long Podcast

2022-05-2242:04

Making it Work as a Workin' Mom - S1 E4 - The Days Are Long Podcast

2022-04-2617:36

No training, no job description... welcome to motherhood - S1 E3 - The Days Are Long Podcast

2022-04-1428:24

Why it's ok not to "enjoy every minute" - S1 E2 - The Days Are Long Podcast

2022-03-2820:04

And So It Begins - S1 E1 - The Days Are Long Podcast

2022-03-1418:22

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It's Been a Week! - S1 E9 - The Days Are Long Podcast

#box-pro-ellipsis-176221057053669{-webkit-line-clamp:2;}It's Been a Week! - S1 E9 - The Days Are Long Podcast

It's Been a Week! - S1 E9 - The Days Are Long Podcast

Kat B.

It's Been a Week! - S1 E9 - The Days Are Long Podcast