It's Just Bodybuilding 361 Old School v Modern Bodybuilding : Who Had Better Condition?
Description
In this episode of It’s Just Bodybuilding, the crew dives into the Mexico Pro results, Clarida’s performance, and how judging politics continue to shape the sport. They share training tips for older lifters, break down protein myths, and compare old-school vs. modern conditioning. Plus, physique critiques, prep insights, and strategies for super heavyweights aiming to dominate the stage.
00:00 Intro & Product Spotlight – MindFK
03:11 Best Pre-Workouts for Pumps and Focus
07:21 Mexico Pro Show Breakdown – Surprising Results
09:20 Shaun Clarida’s Performance Compared to the Competition
16:02 Training Tips for Older Bodybuilders – Staying Strong with Age
21:36 Politics in Bodybuilding Judging – Is It Getting Worse?
26:57 Conditioning in Bodybuilding: Old School vs Modern Era
39:17 Super Heavyweight Class Strategies – Building a Winning Look
44:50 Protein Powder Myths During Contest Prep
56:57 Pro Bodybuilding Competition Insights & Lessons Learned
01:01:46 Physique Critique – How to Improve Symmetry and Presentatio
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