Ancestral trauma impacts our personal lives in ways that we rarely think about. In our highly individualistic culture, we tend to think of our problems as belonging to us alone. However, when a destructive pattern just doesn't seem to heal, there's a good chance it has roots in a family shadow. When we realize that it didn't start with us, healing can be complete at last. In this episode, Catherine shares a beautiful example of ancestral healing from a client session, and guides you in uncovering the unseen pain in your lineage that may have shaped your present-day struggle.

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