It's OK to Let Your Sads Out
Update: 2019-02-04
3
Description
When our child is tantruming, pushing back or having a difficult time it can be challenging for us to hold space in that moment because we have so many unshed tears ourselves.
Years and years of suppressed emotions that then get "triggered" when our child is going through something or an experience that we have not yet had the opportunity to work through or release ourselves.
So in the heat of the moment, it can be difficult to untangle which emotions belong to us and which ones belong to our child.
A mentor once offered me a very useful shift in perspective and that's what I want to share with you today.
Much Love,
Christina
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel