Throughout our journey of becoming we tend to get tired in the process not just from becoming but from school, work, personal life and everything going on in it. Some of us find it hard to slow down or to unplug from our journey of becoming, busy schedule and personal life activities. In today's episode you will be assured that it is "OKAY" to slow it all down and UNPLUG to rest, release, recharge and revive  yourself mentally, physically and mentally.