In this episode, Britt delivers an important message of self-care and emphasizes the importance of taking a break. Join her as she explores the societal pressure to constantly be productive and the guilt that can come with taking time for oneself. With warmth and encouragement, she reminds listeners that it is not only okay but necessary to prioritize rest and rejuvenation. Tune in for a gentle reminder to embrace the power of self-care and grant yourself permission to pause, recharge, and find balance in the hustle and bustle of life.