Tired? Fatigued? Burnout? Join hosts Montez Dove and Cedricia Thomas as they share the necessity for rest. In this episode, Montez and Cedricia not only share the importance of taking a time-out, but they are implementing a break as well. 

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For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit the poetic inspirations.com