Hal's Ironman Experience 2021 - Part 2

The Dopey Challenge is Back! for 2022

We Are Back! Hal's Ironman Race Reports - Part 1

Race Preview! - Ironman Chattanooga 70.3 - Interview with Matthew Roland

RunDisney and Dopey Challenge Update

Stepping Up to Half Marathon! 13.1

Becoming a Faster Runner

So You Want to be an Ironman? - Part II

Top 5 Positives from 2020!

Planning NOW!! for the 2021 Running and Triathlon Race Season

Race Report! - Dark Horse Ultra 50K

"I CAN HOLD IT?!" Stupid Things Runners and Triathletes Say

10 Tips to Keep Your Fitness and Nutrition on Track

Triathletes Making Lemonade Out of Lemons - Team Heart and Soul

Leaner, Cleaner & Greener - Regenerative Farming and Nutrition

It's a Virtual World After All - Walt Disney World Weekend Cancelled

Rising From The Ashes - A Mom's Story of Tragedy and Hope

Introduction to Trail Running - Interview with Wayne and Lora Sigler

Dopey Challenge - 16 weeks to go! - 9/13/2020

From Big Man to Ultra Man! - Interview with Deputy Bobby Duncan