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It's all about timing and moderation ep 15

It's all about timing and moderation ep 15

Update: 2021-07-06

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Today's podcast I was joined by an amazing trainer Tracey Lunam. I sat down with Tracey and we discussed exercise, wine and cooking.

Tracey also made an amazing point about timing, sometimes things in the universe don't align and we find ourselves so overwhelmed- what do we do? We keep moving and we focus on moderation and trying to balance work, family, exercise and fitting that all into a nice pair of comfy pj's.

Hope you enjoy it.

Sally

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It's all about timing and moderation ep 15

It's all about timing and moderation ep 15

2021-07-0626:26

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It's all about timing and moderation ep 15

It's all about timing and moderation ep 15

Sally Sukkar